In the outstanding nature surrounding Stockholm,
we go on a journey, dance, move, exercise, undulate to the rhythm of good mood music. It is a moment for letting go and building a strong body in a joyfull flow. Flo’s flow is in the crossroads of many disciplines Florence encountered on her way through France, Italy, Sweden and even more.

It is a journey inspired by different types of dances, yoga, gaga and even more. Whether you're a beginner or an experienced dancer, the aim is simple: get moving, have fun and look after yourself in a positive vibe.

Come and join the movement !